Nice advice hulk.
That reminds me, I also drink lot of cola, hardly drink anything else. which is probably the cause of my weight problem.
But I can't see myself giving that up, it's the best drink ever.
Nice advice hulk.
That reminds me, I also drink lot of cola, hardly drink anything else. which is probably the cause of my weight problem.
But I can't see myself giving that up, it's the best drink ever.
I'm 6 ft and weigh 270 pounds. I actually started working out last week cause I weigh too much for my age. @ red hulk. Thanks that's a really good routine I'm definitely gonna have to do that.
Set Free The Devil Inside
Join the Military Boot Camp = Weight Loss
Yeah, I am too. Need to lose a lot BADLY. Mostly working out every day but Sundays, and I cut down my usual food intake by half. I don't quite have the right equipment, but just make due with what you have.
Over the weekend I biked near 30 miles and walked/jogged 8.
Like you, I'm doing this for the girl I love. lol.
If you're ever in doubt, think of your partner.
If any of you have access to torrents or newsgroups.. Download the P90x2 program. I know many who used it and lost a lot of weight with the program.